The island of Phuket, Thailand’s most popular island destination, is known for its stunning coastline, lively nightlife, and welcoming atmosphere. If you’re traveling solo or with friends and hoping to invite guests to your hotel room, it’s important to find guest friendly hotels in Phuket that permit guests without joiner fees.This guide wil… Read More

My brain knows there is enough nutrition in a smoothie to last until lunch (or mid-morning snack time), but my stomach hasn’t taken note. What do you recommend that is light but filling to accompany a smoothie each morning?Con: You May Need to Supplement What's the saying—failing to plan is planning to fail? These words of wisdom appl… Read More

Call for New Proposals on Rising Women’s Health concerns. Now, NSF is looking For brand new exploration and schooling proposals to advance discoveries and innovations connected to women’s wellness. To advertise multidisciplinary answers to women’s health and fitness disparities, NSF invitations programs that might boost womenâ… Read More